Check it, RAW FOODIES!

To cook, or not to cook? That is CERTAINLY the question of late. This article from takepart.com (linked above) addresses just about everything I would have. Read away!

And now…. What do YOU think?

Have you gone raw?

Did this…

NAMI Walk in Ventura, Ca

An incredible event, raising awareness and funds for mental illness, which plagues so many without access to help, is happening in Ventura, Ca TOMORROW, May 4, 2013. I wish I could be a part of it. If you are in the area, sign up…

Of course we do, ya numnuts! Our brains use carbohydrates as their primary source of fuel, and to feed them we require a MINIMUM of about 130 grams per day.

Today’s video is a RAP (yes, rap) that explains the details of the Krebs Cycle (aka TCA or Citric…

Today’s Quick Tip: TAKE THE STAIRS! It’s a great way to squeeze activity into your busy day, and will give you the boost you need to kick those Monday moody blues in the bee-hind.

Going up sound daunting? Try skipping the elevator on the way down. You’ll…

My take on juicing!

I have been wanting to do a post addressing this juicing craze that has graced our nation recently. But I came across this article, and I really couldn’t have said it…

…And I mean a LOT. As I log onto wordpress to find 15 new comments, I am elated… Only to find they are about 95% spam (sad face). I am so very interested in what my readers think. Please, if you have a thought or question on a post, or would like me to…

And here we are again. One full year + 1 week after the post below, wishing we could just sleep through the next 24 hours, and wake up to the match awaiting us in D&D at 6pm Central time tomorrow. I feel the need to re-post this from last year’s…